The Methodist Hospital System. Leading Medicine

Archive for the ‘Preventative Medicine’ Category

How To Avoid Summer Sports Injuries

Wednesday, June 11th, 2008

During the summer months, thousands of facial injuries occur to people of all ages.  Dr. Anthony Brissett, facial plastic and reconstructive surgeon at The Methodist Hospital in Houston, says taking some basic precautions can minimize long lasting facial injuries, prevent costly medical problems and allow people to enjoy the summer ...

Don’t rely on water alone when exercising in heat

Wednesday, June 11th, 2008

Water is essential when you are exercising out in the heat this summer, but it might not be enough to keep you healthy. Dr. James Muntz, an internist with The Methodist Hospital, says sports drinks with electrolytes like potassium, magnesium, etc. will help you replace the salt and water lost in ...

A good night’s sleep key to weight loss

Wednesday, June 11th, 2008

Sleep is just as important as what you eat or how much you exercise if you want to maintain a healthy waistline. Behaviorist Peggy Vincent with The Methodist Hospital Wellness Services says studies have shown that sleep loss disrupts a series of complex and interwoven metabolic and hormonal processes, which ...